So I've spent the last few days looking back and rereading some old blog posts and realizing how much of your life is taken over with life style and bad habits. As I sit here as I do every night with my dog at the off-leash dog park, I'm watching another dog owner training his dog. He has to follow him, sit down, lay down and come by using treats as incentive. Getting into the good habit of doing what your trainer says but always being rewarded with food. My dog just haphazardly runs around and barks at the gentleman thinking that barking will give him a treat as well. Making an effort and being trained as a dog when it's a young puppy is the beginning of a lifelong well behaved and well-trained dog. Similarly, when your child is young, it is good practise to also introduce good and healthy eating habits. Changing old habits are hard to break, in any case changing my bad eating habits has been the biggest problem in my life, makes it twice as hard to change. Can you or can't you teach an old dog new tricks?
Okay... well yes okay.. I'm guilty of forgetting you are out there!
June 24, 2011 is the last time I posted here!! well I'm back.
I miss this blog, it has so many great memories on it, and well the other blog didn't work out as you can see.
I"m still struggling with my weight. Now I'm humming and hawing as to have gastric bypass surgery or not.
Food addiction is my issue!
In the mean time, lets now keep this weight issue of mine as the topic of the day and would love to hear some feedback on what I should do to make sure the next 30 years of my life will be a healthier one!
Wendy has suffered from morbid Obesity all of her life. This blog contains stories from the past and present. How her weight has affected her life. With daily updates and inserts, this all attributes to her recent decision (January 1, 2008) to begin her massive weight loss project. Her goal is to lose 200 pounds by her 50th birthday, being July 23, 2009. On July 1st Wendy reached a goal of weighing 250 pounds, but there after she unfortunately went off the diet. On Jan 1, 2011 Wendy started her weight-loss journey once again. An accomplished classical horn player, Wendy has performed with the Kitchener Waterloo Symphony , the Niagara Symphony, and the Toronto Symphony Orchestra. As a chamber musician she has performed with the Toronto Chamber Orchestra, Amici Chamber Ensemble and Network Winds. Wendy is also Executive Director of the Community Folk Arts Council of Toronto.