So today I recieved information about my health ! And I do indeed need to change my life style and quick.
I guess this is one way, spend 20 minutes or so , at the end of the evening writing, instead of sitting on the couch, wanting to munch on something while watching TV. Its really that part of the day, the late evening that is the killer for me. Late night snacking with TV. And now espeically with all this late night Olympic news. That is so hypocritical too ! watching all these lean fast human bodies racing through lengths of a pool in no time, as I once again hork down another bag of popcorn, or chips ! why?
Is is comforting ? is it a drug, or is it lonleyness ?
250 grocery shops
2 weeks ago