But it's a new year and I have done tons of soul searching as to why my diet did not work.
This is a posting for myself!
Motivation, Strength, Determination, and being really,really strict with myself are the key elements in making any changes.
As you know I have been busy with trying to lose weight for the last 3 years. Back in January 2008 I pledged to start my big diet. A new big Project!
Well as you all know, I gained back ALL the weight I lost in the last 2 years. I gained back in 12 months, the work that took me 2 years, and it's very disappointing! I'm very disappointed in myself.
Well I"m back to square one! I am determined to get this weight off again, and then some
So I weighed in this morning, wrote my weight down on my kitchen calendar, this time for ' my eyes only'... and will continue weighing in every Saturday for now on!
I have to analyzed too death the reason why I ' fell' off the diet.. and those revelations are to follow in my upcoming posts....
Stay tuned Wendy! and stick to your goal... and this new fresh start!
It's a project... PROJECT is the key word!