I just got back from a 4 day mini vacation to the Georgian Bay area of Ontario. I went with some family members to a rented cottage. Of course cottage life equals lots of sitting and relaxing, and reading, but can also include movement and exercise that at first you don't really realize your doing!... like lots of swimming, canoes, long walks, etc... I was surprized, and happy to see the results on my scale this morning that I didn't gain any weight over these 4 days. In fact I lost! Even though I had burgers, and chips and beer and cheese... you know cottage food! But still the sun, water and fresh air is the part that is totally healthy for you... yaaaah!
Wendy has suffered from morbid Obesity all of her life. This blog contains stories from the past and present. How her weight has affected her life. With daily updates and inserts, this all attributes to her recent decision (January 1, 2008) to begin her massive weight loss project. Her goal is to lose 200 pounds by her 50th birthday, being July 23, 2009. On July 1st Wendy reached a goal of weighing 250 pounds, but there after she unfortunately went off the diet. On Jan 1, 2011 Wendy started her weight-loss journey once again. An accomplished classical horn player, Wendy has performed with the Kitchener Waterloo Symphony , the Niagara Symphony, and the Toronto Symphony Orchestra. As a chamber musician she has performed with the Toronto Chamber Orchestra, Amici Chamber Ensemble and Network Winds. Wendy is also Executive Director of the Community Folk Arts Council of Toronto.