I went out last night looking for something fun but physical to do... and what did I stumble on a local pool( billiard) hall! hey thats it... ! it's fun, you are with other people, playing a fun game, and still somewhat physical. So off to the pool hall I went. I ordered a Diet Coke! I haven't had a Diet Coke in a year! it was weird but way better then ordering a beer! I was there from 9 - 11pm sipped on my one coke the whole time, while playing several games of pool. It was tons of fun, good music in the background too! Now this is a fun way to go out on a Saturday night, and still feel like you are out partying!
So after getting home, plugged in my bodybugg, and found I burned 500 calories while playing pool... ( standing for 2 hours, and constantly walking and circling around a pool table, you don't knowtice it, but it's physical exercise! )
So today on the scale... hmmmm .....down another 2 pounds..