So this morning I started training with Bob Harper!!
yup.. he was in my living-room this morning training me hard!
NO.. sillies... I bought the video.. for those that thought otherwise...
for the next 13 weeks.. it's exercising morning and evening!! a must in order to reach my goal of weighing less that 200 pounds by July 23.
The workout is great! good cardio/weight training mix, Bob makes sure your heart rate is up the whole time!
you will need hand weights, a medicine ball and a resistance band
I highly recommend it!