Tuesday, May 05, 2009

Summer Boot Camp Begins!....

So this morning I started training with Bob Harper!! 

yup.. he was in my living-room this morning training me hard! 

NO.. sillies... I bought the video.. for those that thought otherwise... 

for the next 13 weeks.. it's exercising morning and evening!! a must in order to reach my goal of weighing less that 200 pounds by July 23. 

The workout is great! good cardio/weight training mix, Bob makes sure your heart rate is up the whole time! 

you will need hand weights, a medicine ball and a resistance band

I highly recommend it! 

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