Back on track... the newly adapted program is working... no more ' Weekend Syndrome'...
I'm walking way more now a days.. on average 8km a day.. this all helps...
today's weight 233 lbs.
good stuff!
off to Kitchener for the next 3 weeks... playing and performing with the Kitchener Waterloo Symphony, one of the top 10 orchestra's in Canada!
wooo hooo !
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2 comments:
Is Milo inmiddels ook afgevallen?
;-)
Milo looks like an attack dog on that picture. How adorable!
KD
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